Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Dancing to reggae or ska music
putting together a puzzle with my family
Sitting on the porch looking at the lake while having my morning coffee.
if that's too much... i try to find a good movie to watch... or turn on the radio.