Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
That's why I am asking.....
Im nt with it today. :)
It can be useful for workout. It is definitely aerobic, I think both the wii fit and DDR are marginally effective for weightloss, DDR probably moreso. You can really build up a sweat on that game.
However in all seriousness its probably better to just go do some activity like biking, running or swimming that is actually designed for cardio and weight loss.
http://www.youtube.com/watch?v=k8hh7T1REno
Eat some Lotus...or just dance to it.
I'm not expecting you to like it anyway.
http://www.youtube.com/watch?v=Mj5nXpAArAQ&feature=related
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I hereby bestow upon you the ability to BEHAVE like an adult....this means NO MORE MILEY CYRUS/HANNAH MONTANA......UNLESS it is for your daughter and you just so happen to be listening to it with her.....