Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
People get irritated at me for crying. Sometimes I need to cry. I need love.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
Never MInd anyone who is annoyed by your tears...that is their problem. Find your way to things that sooth you when that sadness comes.....I have what I call "Breathing Tears: they just flow...happy, sad, from music, something I've read...they just come.
I accept that, it's OK....my view of those tears is to 'wash away the pain I might be feeling, then my eyes are clean, I can see another view, a different perspective. This is what keeps me moving forward...the earth and nature keep me grounded.
Try moving, taking a walk, feel and look at leaves, smell the earth....we live in a magical place when looking at nature...so wild and free....hoping you soon will find your way to acceptance of what is~~then some peace will come into your heart....some space to love yourself for who you are....a beautiful and sensitive person.
https://www.youtube.com/watch?v=WhVYkxkz7qU