Very confused by my ex. When you're not feeling well how do you determine if the things you're saying and or doing is really how you feel?
He is always going back and forth. One day loves me and misses me, can't wait to see me etc. Then does not show up when he's supposed to, for me or the kids. Doesn't call or answer his phone. And then our relationship is bad. And in a week or 2, back to the prior.
Did not show up for Xmas, only gave 1 of our kids a present. Was supposed to come back in a few days and didn't. The intent for us to go see a therapist. He is not medicated and hasn't seen a pdoc or tdoc in almost 2 years. He keeps saying he'll at least see a therapist but will never make an appointment. And he is certain that our issues do not seem from his bp. I do not blame that for everything, but a lot of our issues are.
I know he is at his sister's right now where he is not supported for his bp. Just having a hard time with his negativity and lack of communication. And I worry about him so much. And this is frustrating.
Hi y'all I've been doing fairly well today with my anxiety .. but I was wondering if anyone still notices physical syptoms that still creep up even when not too anxious.. like I always have tinges of pain in my chest.. arms..neck ..etc.. or burning in my chest off and on .. Does anyone else experience this as well?
When I am a passenger in the front seat I get claustrophobic. My face gets Hot and I panic as if I can't breathe. I roll down the window for air. And put the fan in my face. What can I take from a homeopathic substance to help me. If I drive I am fine