Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Very confused by my ex. When you're not feeling well how do you determine if the things you're saying and or doing is really how you feel?
He is always going back and forth. One day loves me and misses me, can't wait to see me etc. Then does not show up when he's supposed to, for me or the kids. Doesn't call or answer his phone. And then our relationship is bad. And in a week or 2, back to the prior.
Did not show up for Xmas, only gave 1 of our kids a present. Was supposed to come back in a few days and didn't. The intent for us to go see a therapist. He is not medicated and hasn't seen a pdoc or tdoc in almost 2 years. He keeps saying he'll at least see a therapist but will never make an appointment. And he is certain that our issues do not seem from his bp. I do not blame that for everything, but a lot of our issues are.
I know he is at his sister's right now where he is not supported for his bp. Just having a hard time with his negativity and lack of communication. And I worry about him so much. And this is frustrating.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
You might have to find a way to let go of him. I have a friend at church with a bipolar husband and he refuses to take meds (something to do with AA telling him meds are "addiction!" NOT). She finally realized he was not changing, because he simply cannot, without dealing properly with his bipolar disorder. (No excuse in Canada health care is free!).
Anyway, let go of expecting anything from him, and learn to stop worrying about him. It is not helping him in anyway, and only hurting you.
His welfare isn't your problem and you don't have to answer his calls or foster this broken relationship with him. He needs to learn how to deal with his illness by himself, he's an adult, doesn't need a caretaker. These situations are never good when Rules are not established and things are not clear....especially for someone with BiPolar who needs very strict Rules and Routines.
Hope you can figure this out for your kids sake.
Gentle support while you find what works for you, Madeth.
And I know this isn't my problem. But I do worry because he floats from place to place and his family isn't supportive of his bp.
Unless something major happens he probably isn't going to change. So, ask yourself - do you still want to be doing this in say 5 years time?
If not you need to take the action to look after yourself and your children.
I would have really firm boundaries and if he's wavering maybe go to court re his visitation and child support
It may give him a push in the right direction and if not then I would take care of you and your children .....xo