So when I first started to take notice of my mental health, my symptoms fit Bipolar but it was forgotten due to me having DID. But now I have been taking medication and I checked and it's prescribed for Bipolar cases. I will meet my doctor near the end of June to talk about results of starting to use meds for 3 weeks. But recently I had a manic episode where I went overdrive and started 4 new art projects, the next day didn't feel anything and now for 2 whole days I feel nothing but sadness. I will talk about this with my doctor but I am starting to think my hinch about being Bipolar is true. I had similar cases before and I am just honestly afraid of it. The medication really brings these episodes out and I don't know if it's good or bad. I am just so lost and anxious, I don't know what to do.
CT, USAThis morning I knew the cold was coming, forcasted for a couple of days. The next couple of days Is Crazy!!Today., now is 1 degree at 830am, with a high of 11degrees. Tuesday 20-26 degrees. Wed 41-44.This Is The Crazy!!! Thursday28-((50)) and Friday 14-36.So far this year we've only had about 4" of snow All Winter...worried about what's ahead in the upcoming months!
Hi, i have anxiety and any tips on how to handle it or ways to calm myself down