Good morning everyone. I hope everyone is having a great week. I'm sipping on a cold green tea latte, which I made last night.

I have just had my yogurt and chia seeds - my stomach is a little delicate today - I forgot to take my nexium yesterday and am paying for it.
enjoy your latte Music - i'm still on the hot matcha green tea. it is very relaxing with a sqeeze of lemon.
have a good day.

Hi Irish, lov lov the quiche you brought...send recipe :-) Today, I'm bringing a lava lamp for your buddy Irish, and some really good reading and crafting projects for a peaceful setting. Hope all have a wonderful day....TGIF,,..here comes the weekend! Breakfast, blueberry, unsweet apple sauce, 1/2 fresh pear, 1/2 banana, and 1/4cup pumpkin seed, fill to top with h20 for 16oz of yummy smootie...1/2 tomato and mayo sandwich on honey wheat bread.

That sounds delish, mlr.

how about some pasta bolognese for dinner? made from scratch, of course with some lovely freshly baked savoury cheese and pepper scones? any takers?
maybe a big chocolate cake for dessert - it is one of my favourite recipes with a delicious frosting.
enjoy - plenty for all.
i'm feeling much better now that i have had some sleep and am having some green tea with milk thistle and it is lovely.
ML I will send you the recipe for the quiche.

Hey Irish! I will have some pasta - yum! Chocolate cake sounds fabulous. I would love some green tea as well.

Sending pictures of mouth watering "Irish Stew" and "decadent" scones...mouth hanging open drooling....
Smoothie soup of butternut squash, fresh corn, celery, potato and onion. Liquid, 1cbeef//1cchicken low sodioum broth...all steamed, creamed with a touch of 1/2&1/2 cream and crumpled feta cheese.


http://savorysweetlife.com/2013/03/irish-stout-beef-stew/
http://www.bing.com/images/search/?q=Savory+Scones+Cheese&id=57CA418487ED24FA3FD6D91102F6FFAF2499C581&FORM=BRQONH

was unable to copy the link ML and lost patience! sorry, i am sure they were delicious. did you create? I will try again later.
I have made hundreds of pots of soup for funerals when i was chef where i used to live but i am not a fan of cream in it. I don't like anything oily it upsets my stomach.
fresh apple, jam, fruit, savoury and plain scones for breakfast this morning with lots of tea and coffee.
have a good day everyone.

Morning, irish. That breakfast sounds yum. What is everyone up to this weekend?

Morning music, with the dodgy stomach yesterday i had to cancel a trip to wolfgangs and i am trying to decide if i am up to the three hour drive today. i might give myself another day - my class was postponed until Oct 10th so i am not pushed for time. I have the heating on for a long hot bath and i'll take a walk after and maybe call the salon and see if they will plait my hair for me. then i'll decide! what are you up to? how is the job going?

I decided volunteering would be the best option, so as not to conflict with my health benefits. Thanks for asking.

We're supposed to have links again at the next update!!!...Yay!

I'm hungry... I bought a cornmeal muffin yesterday and think that I have to butter it in a few minutes.... Volunteer work is great MLF!!

Thanks, SunCloud!

Hello friends, MLF, SunCloud, irish. Just recovering from a long 9 days of family chaos. Been absent and missing you all. I'm back!

Welcome back, space!