Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
BipolarPrincess
So the caseworker told me the pdoc wanted me to have it......I think she just said that so I would take it......I tried to tell the pdoc before that I can't remember to fill those dang things out so they are of no use to me.....I absolutely HATE keeping track of my moods.....What do I have to say to the pdoc to get her to stop pushing those damn things! Well I decided to give them another try, but I know it's going to end badly and I am going to end up forgetting more often than remembering.....So for all of you that keep mood diarys out there WTF! How do you remember to do them every damn day!
deleted_user
i remember to do mine on most evenings. sometimes i do forget tho. i go to moodtracker.com for mine. the tdoc is directly connected and can look my stuff up anytime she wishes. and since i record if i take my meds or not, it makes me more accountable. i just give the charts that come with it to the pdoc, instead of letting him personally. cuz there is a spot to journal on there besides record. that to me is more private.
deleted_user
www.moodtracker.com can be set to send you email reminders for everything
bbipolar
I blew mine off the second month. I had a bell shaped curve. Duh!!
deleted_user
I don't think it's a necessity.If you can remember how it's been overall.
deleted_user
I skip the mood diary / journal - I think they're annoying and I've got enough on my plate - I don't have time to stress over that.
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