Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
with a mountain dew of course :) then the damn coctail of wonderful med's.
i wonder tho. give it a try, let me know how it work's out for ya ok?
I try to eat a healthy breakfast, its the most important meal of the day. I usually have special K and yogurt, or eggs and ham, or fruit and yogurt. It is important to have protein with every meal and I notice if I eat more protein, I dont crave as much and I dont get hungry as fast.
Hugs
I like shredded wheat with bananas.
I like cottage cheese with mixed tropical fruit.
Today I am having cottage cheese with mixed tropical fruit. I swear it taste better when my husband fixes it and brings it to me in bed. He just did that.
Really good bircher muesli
fruit salad or fruit smoothie
nice fluffy pancakes will do the best in a pinch :p
Egg white omelettes with turkey bacon and a big steaming cup o java to go with it
The best though is a Key West crepe from First Watch. I can't begin to explain how good it is. Yum, yum, yum...