Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Go online and fill a virtual cart then close the browser. You will get the "feeling" of buying without buying. Walk through a store and fill a cart, then put it all back. Although it is an impulse, you can curb it with some practice. I am much better than I used to be although I still have crazy urges when Hypo manic. I trained myself to stay within a budget..............cuz I dont have the money to throw away.
Good luck with it sweetie. Hugs
Aloha-Bonzai
very good thing you caught it now rather than later.
i didnt catch it at all, hubby did. boy was i in trouble lol.
The moment you put things in place to help stop the spending then your monthly payments to the card companies mean something or else you'll keep treading water until your dads allowance isn't enough.
When you feel a little stronger than the spend urge help yourself because even if it takes couple of years to pay it off it can be done but you have to try to stop....good luck l know how hard this is.