Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Please join my club. Mine is an exercise club-which brings exercise to the forefront of weightloss which a lot of the other people don't do as much of or fall off the wagon. Well I am tired of falling off the wagon.
I am now on a diabetic diet and if I can't eat the foods I love,
I'm going to workout like there's no tomorrow, so people who are overweight and bipolar come join me!
http://www.dailystrength.org/groups/beeper-exercise-club
I am now on a diabetic diet and if I can't eat the foods I love,
I'm going to workout like there's no tomorrow, so people who are overweight and bipolar come join me!
http://www.dailystrength.org/groups/beeper-exercise-club
deleted_user
I joined! I just gained weight again from prednisone. I have no self control on the med, and I was so sick I could not exercise. So glad to join because I am back on the eat healthy and diet bandwagon.
deleted_user
I joined, I hope this will motivate me to exercise every day, something I don't do now, but had hoped to get into doing at the beginning of the year, but haven't been able to, for one reason or another, I also have fibro which can make exercising difficult for me sometimes
BipolarPrincess
I hope getting more members to support me will motivate me to stay on my diet. I'm allowed eggs but only one egg instead of two and if I eat them scrambled I have to throw out some of the yolk so there is less fat. I have to eat more fruits and veggies and eat whole grains. I love this smart ones ziti marinara dinner that's whole grain but that's about it. I just bought sugar snap peas and green beans and fat free yogurt at the store since I don't drink milk. I have to have at least one glass of milk a day so that means I get to add dark chocolate syrup. I'm supposed to drink three glasses but I don't like 1 percent milk. I will mix in fat free yogurt and cheese in my diet. I also bought green beans. I'm not cooking them for the kid this week I'm eating them raw. The kid gets corn her favorite. I also have broccolit cuts for the kid as well that are frozen in the fridge. I completely did the switch from butter/vegetable oil/ margarine to safer fats because I was worried about my heart years ago. They are really glad about that and since I did it a while ago I don't have to make the switch now. I just slowly have to make the switch to low fat milk and whole grain which is going to be a couple huge barriers for me to cross also to limit soda to discretionary calories is going to be a huge change for me! I am glad to have more support. More than you guys know you are a blessing from God.
deleted_user
giving you a bump so more people can see your post, good luck to all of us who need/ want to lose weight
deleted_user
Yay to the weight loss club. I shall go check it out.
BipolarPrincess
Thank you!
deleted_user
I joined thanks for the invite...
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