Bedrest Support Group
Bedrest as a medical treatment refers to staying in bed day and night as a treatment for an illness or medical condition. Prolonged bedrest carries some medical risks such as demineralization of the bones and atrophy of the muscles, as well as economic and social costs. Bedrest more often refers to an extended period of recumbence at home.
I have CFS/ME and am in bed alot of the time.
It is a very lonely and isolating.
so friend me if you would like to chat.
Thanks Colleen
I am mostly bedridden with getting up for short periods of time...
I spend my time reading, watching tv, playing games on my laptop, or researching things.
I love to chat with friends on DS or Facebook.
My newest craze is ....dont laugh.....
I like to color in my coloring book...lol
Brings back great memories!
I also color with my grandson, he is 2 yrs old.
I have had CFS for 2 yrs now.
I am better than I was the first year but wont ever be like I was before my illness.
We all must come to terms with this in our own way.
It helps me to know I am not alone in my illness.
There are so many people much worse off than I so I shouldnt complain.
Gentle hugs to you all.
Did you see that I live in Indiana also?
also i start daydreaming about something pleasant like something i would like to be doing and get really involved in it like i am watching a movie in where i am the lead actor. (it isn't an action movie either lol that would defeat the purpose) but doing some calming activity like fishing beside a quiet stream. it relaxes me and turns off my mind to more troubling things and i drift off to sleep. this serves two purposes it helps me calm my mind so i can sleep but it also makes my first dreams very pleasurable.
Matt you might want to try this and see how it works. i swear by lavender as well, it really works!