Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
Today I began "Day 5" since my last pull. I have found that I must do the little things like wearing my band aids at night, and just NOT doing that "one pull." That "one pull" always leads to another. I used to think I could get away with one pull, but now I know better! I'm so glad my husband found this site for me! I felt so alone before, like I was the only one who did this.
PoosieBlueEyes
"The little things make the big things happen."
PoosieBlueEyes
"The little things make the big things happen."
How's your pf count going?
brows-day 4
I messed up on the lashes getting up from a nap. I didn't have my bandaides on and I tend to pick when I first wake up if I don't get up immediately. There was one that is growing and it just bothered me. I know, I know, I wouldn't know it was there if I didn't put my hand up in that area. My husband did tell me at church yesterday that my brows were looking good. Of course I have to put a light coat of brown mascara over them because the hairs are so light, but it still made me feel special that he noticed some progress. Thanks for asking Confidentic.
And at least the lashes were a learning experience. Now you know to wear band-aids more often or create some reminder to get up right away. You're doing great. Keep it up! :)
You’re still doing great, keep it up :)