Beating Trich Community Group
You mean that there is a name for IT? Im not weird? Trichotillomania, that big, long word that is the bane of our world. With knowledge and support of others we CAN break free and live without this disorder interfering with our lives. Lets keep this uplifting and supportive and give each other the encouragement the other needs to make it to that next day.
I think the polish is an excellent reward. Plus you can use it as a tool to avoid pulling. When you have an urge put on a coat. You know we hate to mess up the polish while it dries.
I'm almost to my 3 day goal.
Did you get a reward for reaching 3 days? How about setting one up for hitting one WEEK.
You're doing wonderful ((HUGS))
Pull-free 4days.
5 pull-free days.
WIN/WIN/WIN
Keep up the good work!
7 days pull-free
Take pictures of your work and post flyers at local stores if they will allow you.
WTG on a FULL WEEK of being PF.
Take pictures of your work and post flyers at local stores if they will allow you.
WTG on a FULL WEEK of being PF.
Great attitude. Never stop fighting. YOU CAN DO THIS!!!