Atrial Fibrillation (AFib) Support Group
Atrial fibrillation (AF or afib) is an abnormal heart rhythm (cardiac arrhythmia) which involves the two small, upper heart chambers (the atria). Heart beats in a normal heart begin after electricity generated in the atria by the sinoatrial node spread through the heart and cause contraction of the heart muscle and pumping of blood.
http://www.clinicalcorrelations.org/?p=540
Dee
Has anyone (other than me) thought how odd it is that sleeping on one side could have such a profound effect on something as serious and complex as afib?
you sure do keep us alaughing......
Dee
Wondering if anyone else has a trigger involving stomach, colon or food??
I find that eating smaller meals definitely helps.
Most of my triggers seem to adrenalin related....exercise, being startled (like an alarm clock), stress, that kind of thing. And turning off the alarm and going back to sleep then waking up late and the mad rush to get to work on time!
I volunteer usher at the SF Opera, Symphony, SFJazz etc. On returning home @10:00 or later I usually have a snack. If I have fruit I'm OK. If I eat heavier foods I find when I go to bed AF sets in. It usually lasts 8- 14 hours from about 1:30AM. Then returns to a normal sinus rhythm. I avoid sleeping on my left side.
My heart rate is normally low. In AF I'm aware of my irregular heart beat but lately I've haven't been having any other symptoms. Maybe a few faint feeling flashes and feeling tired.
I'm 77. The only medication I"m on for AF is Warfarin. I take Vit. D and a statin though my cholesterol isn't high. My previous PCP had everyone on statins. He was a cardiologist felt strongly about the preventive properties of statins. I respect his opinion.
I'm off BP pills and feel all the better without it. While In AF my pressure would drop bellow 100. I lose weight? Dehydration? I don't know.
I feel very fortunate of not having to deal with AF until I was 76.
My mother and sister had significant heart problems at an much earlier age. My father died of a stroke @78
On the food front, I notice that I will go into AFIB if I have a glass of red wine. So that's of the food-chain for me.
Also, I noticed about 7 weeks ago, I went in to continuous AFIB after eating sea food (fried shrimp). Well this weekend, I went back to the beach, had sea food, and noticed i had a few palpitations and flutters. Recall I'm on my second ablation, and medicated, so I don't expect many or any palps-and-flutters. So guess that may be off the food list too.
Regarding triggers in general, I asked my EP about this. He indicated that most evidence is antidotal: meaning what triggers yours doesn't trigger mine, etc. And what triggered it last time (like sea food, and you gave it up), likely won't trigger it next time.
AFIB is such a complex set of events, that besides having sleep apnea, there doesn't seem to be a correlation to other conditions.
Robert