Asthma Support Group
Asthma is a disease of the human respiratory system where the airways narrow, often in response to a "trigger" such as exposure to an allergen, cold air, exercise, or emotional stress. This airway narrowing causes symptoms such as wheezing, shortness of breath, chest tightness, and coughing, which respond to bronchodilators.
How are you feeling today?
(((Hugs)))
Carol :)
Walk a lot. If you have to walk then walk slow and take your time. I know sometime I walk too fast I get out of breath.