Arthritis - Juvenile Support Group
Juvenile idiopathic arthritis (JIA), formerly known as juvenile rheumatoid arthritis (JRA), is the most common form of persistent arthritis in children. JIA is sometimes referred to as juvenile chronic arthritis (JCA), a term that is not precise as JIA does not encompass all forms of chronic childhood arthritis. Arthritis is the inflammation of the synovium (the lining...
Exercise is often the last thing we feel like doing and many people find that walking aggrevates the pain for days after. Walking in warm water or water aerobics may be the solution if it is accessable to you.
http://fibrofiles.blogspot.com.au/2009/12/what-exercise-works-for-fibromyalgia.html