Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Do you think depression can cause laziness and sleepiness and lack of motivation?
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I agree. Depression can leave you feeling wiped out. No energy and have a lot of fatigue. It can be worse than having negative thoughts. It can ruin your whole day and get you down were you just don't want to do anything. It's not a good feeling or a good way of life. Thanks for your comment. Italianmomma4ever
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I hope you start to feel better. And maybe get some fishing in. I love to fish. It's so relaxing and calming to me. Hope you catch a big one. Lol. Italianmomma4ever
Lol. You love your bed? And love to watch T.V. in bed?
Sounds good to me. Hope you enjoy your weekend just chilling.
I do hope work is doing better and you do find a new therapist. Sounds like you need to start over and find one that's gonna be more responsible for your needs. Good luck.
Yes I think we all have days like that. It does seem to be hard to get motivated when you are down or tired. But exercising is a very good motivator. It gets you in a good mood it releases endorphins in the brain. And that makes you feel good and happy. Good luck to exercising. Maybe even taking a walk will help. Getting outdoors is nice. Plus you get your vitamin D which helps with your mood. Thank you for your comment my friend. Italianmomma4ever
Do try and do what the doctor says. They know best. Exercise, yoga or walking is great for you. It will keep you motivated and feeling good. Go for it!!!!
Depression takes away that motivation and joy from life for me.
I always think “what’s the point” that is a dangerous place for me.
Talking it out here is part of the solution along with meds to manage the depressed state and good talk therapy.
Be well!
It's very nice to meet you. Yes depression can sure take the fun out of things. And leave you with no motivation to do anything. I'm glad you find great comfort on the DS. Lots of great people with good advice. And I'm glad your meds help. That's always a plus to have. Thank you for your comment. Have a great weekend and be well. Italianmomma4ever
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