Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Weird Mood Last Night

GreenEyes727
GreenEyes727

I was in a good mood all day.  My sister-in-law invited me over for today.  I have not seen much of her since Christmas Eve so I said yes.  I had planned on staying home today to clean.  My mood shifted and I just wanted to get away from myself.  I took a nap on the loveseat and then my bed.  I woke up in a better mood.  I did a load of laundry, did dishes, wrote in my diary on my computer, listened to music, made coffee.  It was very late.  I'm okay this morning.  I'm a little dismayed with the weather forecast.  They are calling for days of rain starting tomorrow.  My high school history teacher predicted that NJ would go tropical and it does seem that way.  I like the milder winters but all of this rain is ridiculous.  

GreenEyes727
GreenEyes727
I canceled plans with my sister-in-law but I feel bad. She said she's not mad. I just need a day at home. I have gone out of town for 3 days in a row. I don't feel like driving. I just want to stay in my pajamas all day. I don't have any other reason to leave my house. I need to recharge my batteries. I need to go through my clothes and sort socks. Can you tell that I am frustrated? June 19th is my last day of work. I'll be off until the first week in September. So I have that to look forward to, although I will miss the paychecks and the students.
arfie
arfie
ya got me wondering if you hit a repressed snot knot. just wondering in a not-mine-to-sort sort of way. i'm not letting myself get too far down the psychoanalyst-wannabe road, but? ? ? something in the cocktail of the cancelled social event and the long list of needs that can all too easily be used as excuses to isolate.

getting back to minding my own business. . .

steadying support while you sort.
GreenEyes727
GreenEyes727
Not to worry arfie but thanks for your concern!
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