Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
As usual I woke with bad anxiety. I put the anxiety right to my son.
I cannot get out of my head that I am worried about him.
he has been in touch this week. He's going to classes. His girlfriend is with him. He works at a baseball stadium and when there are not games but concerts he gets to work the concerts. So he has a great part time job. He also has a internship , working at home from his location as he has school.
so he is busy. He also get very good grades. I can't get out of my over active brain that although he has all this going on , something isn't right.
or is it me that isn't right? That's what I want it to be.
I cannot do this anymore. I am so tired of feeling this way. It has been years and years that I worry about him. I know Tired mentioned her mother was like that with her brother.
is this all stemming from the fact that we were all on vacation together and I am having a hard time with everyone gone again? I am having a particularly hard time I don't know what to do with myself at this point
sorry I had to once again get this off my chest.
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Does anyone follow her? She's really got some good tips.
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Rewire Your Anxious Brain by Catherine Pittman. It has helped me to begin to rewire my brain. And there are times when my learning goes out the window but my life is somewhat calmer, happier than before I started working on calming my anxious brain.