Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My 3rd night in a row & can't sleep. I am in so much pain . Probably going to the er tomorrow . I hate this .
djchurn
Yes that level of insomnia had caused me to seek the help of hospitalization. Given you are coming here I am sure you having investigated all the means of creating a peaceful life. I am taking dietary supplements, b6 and magnesium, to help with sleep and anxiety. Either they are helping or I have come to believe they are helping, either way it is an inexpensive solution. If your sleep improves with being in the hospital determine why and continue doing it.
Sweetgirl35
I don't have to go in to the er the pain is gone
briggy1
You just got a job, concentrate on that.... the anxiety will lighten.
Mid
Relax, focus on the good, and keep smiling. Hurrah for the pain leaving.
Sweetgirl35
I sure hope so. Anxiety is no fun.
Reek
Was the pain due to your GERD or anxiety?
Sweetgirl35
It was some thing els. Don't want to say kinda private. But way better now
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.