Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
ive had a great week. Very minor occurrences that ended quickly. I was really looking forward to tonight for I am fishing with some friends. I decided before I ingot around I’d go and grab bait before the shop closed. This bait shop is pretty sketchy to begin with, it’s located next to the worst neighborhood in town and the owner seems like she could snap at any minute. Today was the most paranoid I’ve felt in there. I waited what seemed like an eternity for her to notice I was there and then to make the walk from her house to the shop. I got my bait and high tailed it out of there an hour later here I sit in my shower listening to piano music plus aromatherapy to calm myself down. I understand that this is more of a journal entry but I like to hear feedback and chat back and forth with my support group. Thanks for reading my vent session
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
I hope you have a great time fishing with your buds.
Continued support while you figure it out, PapaBear. Hope the venting helped.
Often, we put ourselves on the back burner for customer service by our appearance (I've looked in the mirror to see the significant difference when I stand tall and straight rather than slouched just a bit, and it's a huge motivator in putting myself as tall and strong as I can).
Best wishes!