Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
ive had a great week. Very minor occurrences that ended quickly. I was really looking forward to tonight for I am fishing with some friends. I decided before I ingot around I’d go and grab bait before the shop closed. This bait shop is pretty sketchy to begin with, it’s located next to the worst neighborhood in town and the owner seems like she could snap at any minute. Today was the most paranoid I’ve felt in there. I waited what seemed like an eternity for her to notice I was there and then to make the walk from her house to the shop. I got my bait and high tailed it out of there an hour later here I sit in my shower listening to piano music plus aromatherapy to calm myself down. I understand that this is more of a journal entry but I like to hear feedback and chat back and forth with my support group. Thanks for reading my vent session
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...
I hope you have a great time fishing with your buds.
Continued support while you figure it out, PapaBear. Hope the venting helped.
Often, we put ourselves on the back burner for customer service by our appearance (I've looked in the mirror to see the significant difference when I stand tall and straight rather than slouched just a bit, and it's a huge motivator in putting myself as tall and strong as I can).
Best wishes!