I have anxiety, and I worry about literally every thing . I dont want to be made fun of so please dont laugh at me . I am always worried people are out to get me , or something bad is going to happen to me . I am in the process of getting health insurance so I cant even go to a therapist or doctors for anxiety help . I know realistically not every single person in the world is out to get me but sometimes I feel that way . I also have self esteem issues too and that plays a part with things because i worry nobody cares and that nobody would care if something happened. I am tired of feeling like things are going to happen to me . I got another job and Instead of being happy I worry that I'm going to mess up and be humiliated and laughed at . I hate how anxiety makes me worry about everything and want to feel happy. I want to enjoy things!! I just dont know what to do to improve things
Has anyone ever experienced blacking out from anxiety. yesterday I had a disociative attack and I dont know how to deal with it. I keep spiriling thinking about it and I just feel so embarrassed about how I looked and the episode. All I want to do is be invisable right now and I cant stop focusing on it. Sorry if im just rambling I just dont know if anyone has experienced that too.
My adult son was arrested 2 weeks ago on some very serious charges which he vehemently denies (I believe him and so does his court appointed attorney). It is a terrible situation. The kind that tears a family in two.He is in a very violent jail, one of the more violent in the country. He is scared and confused, I am heartbroken and devestated. This is the first experience in our family with the...