Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm currently in school and in my first internship semester. Because my internship requires so many hours, I ended up at 2 different sites this summer to make sure I was able to get all my hours.
However, I have to leave one of them next semester because I won't have time to be at both of them and go back to my regular job. Tomorrow I have to go in and let my site supervisor know that I won't be coming back for the fall semester, and I feel terrible about it. I like both of my sites, but the other site is better for my internship requirements. But the site I'm leaving has been super flexible with me, and I feel like I'm going to seem ungrateful when I tell them I won't be back. They've made a lot of effort to make me part of the team, and I feel like I'm letting them down.
I just don't want them to be mad at me. I know this is what I want, but I feel bad for it. My stomach is going to be in knots until I get it over with.
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I have a possible new diagnosis to discuss with my therapist tomorrow. It might be the answer to a question that I have had since I was 19. It's called Rejection Sensitivity Dysphoria (RSD). It happens to a large percentage of people with ADHD, which I have. Actually, I have been watching videos about ADD/ADHD lately. I remember my Mom telling me that she watched a show on ADD and she...
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Hello- I am new to the group
In my heavily psychotheraputed approach to that frequent repeat dichotomy, I shoot to stay true to every conflicting emotion in my contrary heart. I am deeply appreciative for the opportunity to know you, but I gotta do what I gotta do and I don't get to control other people's reactions. Forgiveness requested, but I still gotta do what I gotta do.
But that is me. . .
Gentle support while you find your own path, Amb.
Best regards