Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
ann54
i am so tired of anxiety and all the reasons it seems to crop up above all the meds. i am on. i am on the max. of meds. for anxiety, take haldol for emergencies and i feel i have been taking it more often then i would like. i have talked to my pshcy/therapist and he thinks it is mainly my finacial problems, but i think it is more then that. i also have an eating disorder, anorexic, and i am having a hard time deciding what i want, recovery or stay safe in my weight i am at. i wouldnt wish this disease on anyone, i am 55 yrs old and look at where i am, it is sickening. i wake up with a nervous stomach, i have found that my anxiety is coming out in the way of my stomach, constant churning, i never knew that anxiety could come out in other areas. i dont know what to do anymore, i am so sick of everything, myself, my life, my isolation, i truly cant stand myself and dont blame anyone for not being around me. i cant even mention my anxiety anymore, who wants to hear it??
Posts You May Be Interested In
-
88FWhat I do like is early morning clouds and then they disappear and the sun comes out. That was it's cooler in the morning. I'm sitting here looking out the window at the hummingbird with the river and dike as a back drop. It's hard to invision ever leaving but I'm also a realist with aging, especially when the luncheon we had with thirty former classmates on Monday. Sandra, we get news of...
-
89FToday it is again another hot day but cooler then yesterday. Since this is August it is to be expected in my neck of the woods. All the grass is yellow and flowers are starting to go to seed. I need to water my garden but this time of the year I'm so over it, which is weird because all my plants have their fruit or veggies.Sandra, this time of year reminds me of your Dad and his toms. We'd...

If you listed your worries where would the money/financial one come on the list?
Do you mind me asking did the eating disorder come as a result of the money worry? If not where did the eating disorder come from? Sometimes you have to go right back and start at the beginning to fix a problem or at least to come to terms so you end up in a better place eventually. Rub out the mistakes on the paper and re write the page.
Its certainly true that anxiety lessons if we do something positive towards what is making the anxiety. For example if its debt and you get help with that and are working towards fixing the debt, it helps alot, i think thats where your your therapist was going with that.
You cant work out what you want until you know what is at the core of you.
i go to the doctors alot I want my brain to just stop thinking and stop being scared
Thing is we can could blame our parents our whole life, been there and done that, but there comes a point when you realize blaming them doesn't move you forward, it just keeps you where you are, and its very unusual for a parent to look upon their grown child and see the mess they have caused and say "I'm so sorry i'm to blame for your ......." So using it to draw attention to yourself is also pointless, your just hurting yourself in the end.
My counselor said something to me which made me think "How do you want the next 20 or so years to go? Change is hard, but hopefully rewarding, i want to find out...
and my anxiety is always in my stomach.
have you tried relaxation cds?
I also had an alcoholic father....i guess that is at the root of why i always fear the worst.
are you the same way.
i will pray for you tonite and think peaceful thoughts for us both,
Havalah