Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Tired and Disappointed

GreenEyes727
GreenEyes727

I've been tired almost my entire Spring Break.  I have obligations this weekend.  I just want to crawl back in my bed.  I don't know why I'm so tired.  I hate this.  Coffee hasn't helped.  Hopefully, a shower will help.  I'm trying not to get mad at the people who need me.  I'm reminding myself that I am blessed in many ways.  

GreenEyes727
GreenEyes727
Blue, anytime you need to talk about your similar situation, let me know.
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    Reality Check

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    Years ago, I won a mirrored armoire from my job.  It's in my bedroom but I rarely stand in front of it.  Yesterday, I had to have a dexascan done so I had to change into a gown.  There was a full length mirror in the changing room.  I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like.  It was a reality check.