Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
After the good news i got, i guess i got too excited. I had to pay 500$ to my old apartment complex because it got broken into and ended up leaving the last month and not paying rent. The next day my car broke down and i have to pay for a new fuel injector, i have no idea how much that will cost. Then i was just informed that my boyfriends roommate has covid so if he got it from his roommate then chances are i have it also. I have no way to even go get tested as my car isn't even working right now
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Sigh. . . Here's to hoping the good news outlasts the bad.
For what it's worth
If you do have The Virus, odds are you will be in the vast majority for whom it is just another flu bug. No fun, but not much less fun than getting a new fuel injector. The doctor money would be better spent on the injector.
Sorry you’ve hit some roadblocks. It’ll turn around again.
You keep working through it and finding the balance to stay calm.
Feel better and take care of yourself through the covid experience.