Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Symptoms

JC1221
JC1221

Do you guys ever get pressure around your ears, some ringing, etc?  I've been having this for quite a while and it gets worse when my anxiety is really high. 

summerbabe88
summerbabe88
i get pressure in my head, it's really weird and especially at the base of my neck.
Shadeofviolet
Shadeofviolet
yes i have felt that too, pressure around ears n some ringing. if ur BP is normal then i guess there is nothing to worry abt it, i have expreienced a lot of anxiety symptoms over the years , every year it is different, but dont worry it wont last
JFLOWERS30ADPL
JFLOWERS30ADPL
Yes, I've experienced it a couple of times normally when im having or about to have an attack...It normally goes away within seconds, after i talk my self out of it..reminding myself that it's a normal symptom of anxiety.I try to focus on other stuff around me sometimes it works and sometimes it doesn't. I've also experienced several different symptoms of anxiety it's not always the same symptoms..
Gumption
Gumption
The ringing is called Tinnitus and it can be caused by Anxiety.

Try this technique to help calm your nervous system.
https://www.youtube.com/watch?v=pAclBdj20ZU

hope you find it helpful.