Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Hi there! I would like to share briefly my story and then ask you for some help if you don't mind.
I suffered from severe stress and anxiety from very early age, to the point I almost killed myself in a massive car crash due to a lack of sleep caused by stress, and I nearly got a heart attack at age 30 due to severe arrythmia caused by an antidepressant side effect... Long story short, after years of therapy, so much personal growth, mindset techniques learning, coaching courses and self-mastery training I got it well under control and became stronger than ever, able to cope with pretty much anything.
I can relate with people caught in anxious or stressful states so I started helping others deal with their stress and anxiety, this is not what I do for a living but will be more than happy to help some of you that may be going through similar situations than the ones I went through.
I just love helping others overcome their challenges this is the philanthropist me offering some help.
Thanks for reading, I hope I can help.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
Forgive me, but. . .
Are you a spammer? Your post reads like the back of a self-help book.
What would be my objective of doing such a spam? Not trying to take advantage of anyone or doing any kind of business here if that's what you thought, this is my real case, this was my story...
Sorry if it sounds to you so stereotyped. I was just trying to lend a hand.
When people help others, they often help themselves.
Thank you for taking the time to share your story!
Thanks for your message!
Absolutely! There's nothing more fulfilling than contributing.
Best
I hope someone can benefit from our past overcome experiences! Happy to go a step further though, I am always open for a chat if someone feels that will be of help.
Hugs
I hope we can get past the cynical start. . .
More sincere apology.
Thanks for your so very kind message, but no need to apologise, I totally understand. I am from Spain, we got a lot of this stuff over here, I absolutely got your point. :)
Have a wonderful day! :)