Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I know this isnt a diet group but I have been posting here for a few weeks now. I've just ordered a size 20 bathers I've been trying to loose weight for months, but it keeps going up, so Emma and I have worked out a diet for me and stuck it up in the kitchen. I've never been so big as I am now and there is a cardiac history in the family, which is a bit of a worry at this size.
In other things we are going away on monday to stay in a lodge, which means I can stick too the diet. We are going to see Wells Cathedral, Weston Super Mare, a agricultural place, and glastonbery town. There is a pool there, bar, and other things to do like 10 pin bowling. Yet in a way I am scared I dont like going to new places. Its so worrying I like places I know, than places that are new to me. I guess I've just got used to going to Torquay which have been going regularly a few time a year for years.
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Does anyone follow her? She's really got some good tips.
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It's going to get hotter here with Thursday being the hottest. It's noon and 75f feels more like 80 or more.I've been cleaning up the deck in this morning and cleaning the windows outside. Then I cut up a pallet in half, I've decided to call it quits now because I went a bit light headed. Joanne, some drugs we take have an effect on us in the heat, I know a couple of mine do, maybe yours...
a good time and try to relax. It's nice that Emma
helped you figure out a diet plan. I know it's harder
to loose weight when you are older but it can be done.
Good luck.
Have fun on your trip.
Relax and Enjoy.
Hugsxoxo
I so hope that you have a stress free one.
I was puzzled what a "bather" was and then I laughed at myself. Funny how English is different in every country. We call them bathing suits where I live. I am glad you got one and will try the water and enjoy yourself. Have fun.