Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
for about 2 months now I am woken up by my anxiety and I feel so sick to my stomach that I throw up and I feel nauseas throughout the day I am usually nervous until mid afternoon or so. I am getting so tired of fighting everyday with this I don't have much more fight left in me. I have seen Dr. after Dr. and I am still fighting with this. I wish someone could help me! Thanks for listening.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Second, find what works to settle your stomach naturally, whether it be gingerale, toast, applesauce, banana, or something that your system can process naturally easily.
Third, keep a journal to help you find your usual pattern in the normal daily living activities.
You are not alone, best wishes.