Gentle hugs, having no energy to get out of bed is understandable. Are you seeing or have seen a doctor regarding your stomach pains?

Thank you. I am Carolin57. Waiting on test results but eh exhaustion and fatigue is overwhelming. I go from the bed to the couch. It’s just awful. I was always very active and now I can’t do anything.

I am hope the test results come back with an ailment that is easy to treat and that some form of treatment will ease your pain. It is very hard when you've been active all your life to suddenly have no energy at all. Just take each day as it comes and pace yourself through the tiredness and pain. I have had great tiredness in my life due to medication which left me with zero energy so I know how hard it is to deal with. Sending some energy vibes via the internet to make you smile.

Thank you Carolin❤️

Please keep a daily journal - the more details you have, the better it is when you get an evaluation done. My primary care provider asked me to keep a private journal separately, and to use it when I was asked questions at different places during the lengthy evaluation process to find out what was happening medically.

Through a series of pictures, diagrams, and diagnosis surveys, one of the doctors was able to determine the cause of the worst pain.

Being active to sedentary...and coping with the "tired"...often is multiple symptoms, and when the origin is discovered, often the condition can be reversed and a better balance is achieved.

Best wishes as you find your way through this process.

Shamrock12 - Hope you feel better and have more energy soon.

Thank you lavender.

Mid I know you are mentioning the journal. So what do I write just random thoughts that I have every day. I’m trying to understand how to start it and what to do. Thanks

I had to do a Migraine diary so I wrote every headache down, what I had eaten before hand and what the headache felt like. Which eye it was over, how long it lasted and how strong it was and how sick I felt.
Maybe write down as much daily info as you can to help the doctors understand your symptoms.

Shamrock12 I get how you may feel. I also feel very low because I have gastritis and lie on bed often when I have pain and headaches. I have days when I am active, and days when I cannot do too much. Hope you will get better. Wish you lots of health.

You made the important first step in writing it out here.

As Carolin mentions, whatever comes to mind will help. For me, I had to detail the headache similar to what she shared. The eating-where, when, how, who, and what. The patterns of my daily schedule helped to figure out best times to take the medicines.

The more you know, the easier it will be for you to get the help to find your better balance.

So, so sorry that you are not feeling well. Wishing you the very best.