Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am slowly but steadily ( i hope) am improving. The meds are starting to kick in a bit. I really relish the moments of comfort i get from time to time. I would like to be able to go on a holiday sometime when things are back to normal. Thats the dream.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
When I get my travel yearnings without any means to go now, I play a game I call, "Where in the World Can I Go Next?" Think I'll go visit the suburbs of Rio de Janeiro today. Maybe practice my Portuguese.
My personal favorite thing about the internet is the ease with which I can travel the world in my mind. Where in the world can I go next? When I play that game over the internet, I often start with house hunting. Imagining that I am in the market for a house or a condo helps me look more closely at neighborhoods and districts of whatever area I am exploring.
The ocean cruise lines have some pretty engaging advertisements of that Mediterranean loop of France, Italy and Spain. Real estate agents have the art of advertising down to a science. They bury links within links.