Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Do you have this store near you? I scored up there a few times in the past and again a few weeks ago. I got lured back in with reward money and got a cute pair of Polo sneakers on clearance yesterday for $13.27. There was a beautiful pair of heels for $8.97 but they were damaged. So when I go to Galloway tomorrow, I'm going to stop at the local mall to see what they have on clearance. Reminder that today is a great day to go thrifting at Goodwill for their $2 and $3 specials!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...