Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My anxiety has been off the charts lately to the point where I have been vomiting and have a loss of appetite. I've had this happen in the past, but it's been a while. My anxiety seems to calm down a bit, but I have not regained my appetite. I eat small things like a small bowl of cereal or a cup of pudding every now and then but I am not eating enough. I am just terrified to have a normal meal because I am afraid to vomit it up. Has anyone been through this and if so how did you regain your appetite?? I am sure mine will come back, it did in the past, but it's causing me distress because I am afraid I might pass out if I leave the house. I am so embarrassed to admit this :(
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Do you think anxiety is genetic or comes from your environment? What are your thoughts?
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Many of you know Mr K told me to "shut your mouth" in March 2025 when we took a road trip to Alpena Michigan. Since that time, we have had lots of ups and downs but I have never intentionally hurt Mr K in anyway. And when we first started dating in 2024 he let me know, although he is an engineer by degree, he has an extremely low EQ. Overall, he is ok (not off the charts nice like other guys in...
http://www.health.harvard.edu/healthbeat/the-gut-brain-connection
tannkgirl, yeah I tend to also have digestive issues which doesn't help, but I do have medication for that as well.
I was able to eat a small meal today which is a bit of a relief.