Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Saturday Check-in

LittleSadie
LittleSadie

How is everyone's day going?


I have low anxiety today, probably just because I'm so tired! Sleeping on and off a lot today. 

Restokley
Restokley
Not do good, but could be worse.
Restokley
Restokley
ooops ....so good
Restokley
Restokley
liitleSadie
Restokley
Restokley
this site looked good but no one online except one.
Community LeaderMid
Mid
I look at other groups and check out their posts when I'm looking to just be in the moment. I was outside in the rain while it was sunshine and it felt good to be outside! Cool, too.
chordman
chordman
Low anxiety for me today too Sadie, got most of my mowing done, little to finish up but i'll do it tomorrow. Gonna relax and watch some football :)
Bouwanna
Bouwanna
Low anxiety today, but it is always letting me know it is there. Busy day, did everything so time to relax
dc87110
dc87110
Doing OK Today, worked some OT and took a nap. Kinda Panicked when my son made plans with my truck tonight and I am thinking what am I gonna do? I think I have plans. And in fact all I had in store was going to an AA meetings at 9pm and then 10pm. What an exciting life I lead LOL... And then my alarm went off for something I wanted to do at 5pm. Oh well , I will do it tomorrow instead.

Hoping Everybody has a great evening and can get through the rest of the day with minimul (or none) discomfort..
Jsands
Jsands
Low anxiety until later in the day (despite horrible insomnia last night and bad cramps :(. Anxiety got intense before going to a friend's b-day party (don't know why). To make things worse. I was wearing my grandmother's ring and it slipped someplace underneath the car seat. After pulling over and looking for a half hour, still couldn't find it. I really really hope I can figure out a way to find it.
GoodKarma
GoodKarma
I'm doing alright today. Jsands, I know the feeling of intense anxiety before going to social events. Hang in there. Try not to dwell on it and beat yourself up.
I hope your grandmothers ring turns up :(
Please keep us posted as to how your day progresses
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