Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I find it easier to enjoy life when I look for the small, momentary pleasures. The flight of a bird past the window. A friendly gesture from a neighbor. The small pleasures are everywhere when I look for them and they make the on-going mental and physical pains easier to process.