Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
There is a lot of rain in the forecast for this coming week. I'll take a sunny day over a rainy day, any day. I will make the best of it. It's 8:37 and I am in bed. Sweet dreams everyone!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
My 10 year old daughter has really bad social anxiety. I honestly don’t like what I do for work because it’s very stressful and the only reason why I do it is for my kids me and my husband agreed it’s important the we both have a job where if something were to happen to me he makes enough to provide for all of us as well as if something happens to him I make enough where I can support us. But for now 1 income gets put to the side and part of it’s invested. If we didn’t have kids we would have a smaller house and I wouldn’t be working where I work I’d probably be working at a daycare to be honest with you.
Lucky for my husband he loves his job.