I just started dealing with anxiety this year and I can say that’s my number one feeling that something bad is going to happen. But every day I wake up and nothing does and I just have to remind myself that every time I feel like that!

Me too HighHopesYF. Nothing ever does happen. It's the anxiety I think telling your brain that. It's awful to think about. I'm glad I'm not the only one who has those thoughts. And that's a good attitude to have that nothing is gonna happen. I've had anxiety for 5 years and nothing has happened yet. Thanks for your input. It was much appreciated.

Hi Italianmomma,

I've had a nervous sensation settle in my lower intestines of all places today that feels like anxiety. So strange!

Other than that I've had many a distorted thought that has led to panic attacks that are NO fun to be sure!.

I agree it's very annoying and distressing to be sure, as is most of what goes on when one has anxiety, sigh!!!

Feel Better,
goldsky

Thanks Goldsky,
Yes, the thoughts that sometimes goes through your mind are very annoying and scary too me. And yes anxiety sucks!! I hope your lower intestines feel better.
It could be anxiety too. A big Sigh!!!
Hope you feel better,
Italianmomma

Goldsky,
I would try the BRAT diet for your lower intestines pain.
It's banana, rice, applesauce and toast.
I thought of yogurt too.
Hope you find that helpful.
Italianmomma

You got that right kenznoel.
Italianmomma

Me too kisses2016.
It's an awful way of thinking and feeling.

I can totally relate to you hypergal. My doctor never asks me that question. But I feel sometimes like something is gonna happen but never does.
Italianmomma

I do think something is wrong with me. I have multiple diagnoses and I know my brain is not wired normally. Personally i am terrified that something will happen to me on a regular basis. I try to stay in the moment and live day by day which does help. I wish I were "normal". "It's both a blessing and a curse to feel everything so very deeply."

Try not to think about it. And when you do try to distract your mind by doing something or thinking about something else. It's awful to have those thoughts that something is gonna happen. I can relate because I get those feelings too. But nothing happens. Just remember nothing is gonna happen and that's winning half the battle. Hugs to you stay well. Italianmomma

Hi FFW
I'm so sorry for the way you feel and the way that your thinking. I think everyone God created is equal. So don't think anyone is better. And with everything going on in this world today, people are at home just trying to make the best of their time staying busy. Even attending to their children if they have any. Keep your head up high. And stay positive. Best of luck to you. Italianmomma

Hi Kisses2016
I'm sorry that your feeling that way. You have a good attitude about staying in the moment and living day by day. Nothing is gonna happen it's just your anxiety telling your brain that. That's kinda of how I feel about it. It's definitely a curse I think. And it sucks big time!!
Well I hope you have a great day! Enjoy and no worries. Italianmomma

Thanks Mid!
You to have a day with much joy and peace.
And thanks for all your help. I'm going to start writing things out like you mentioned. I love that idea. Thanks again, Italianmomma

Hi Thor2008
When you feel like something bads gonna happen does anything happen to you? How do you feel when you get these thoughts?

Hi Deo,
I was reading your comment on Panic Disorder.
And can I tell you that you had the best response.
It totally made sense.
I just have to apply it to how I'm feeling.
Great advice
Italianmomma