Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Please Send Energy!

GreenEyes727
GreenEyes727

I am overtired.  I have to hop in the shower now to get ready to go out to dinner with my brother and our good friend.  My brother is treating me as the restaurant is fancy and expensive.  I obligated myself this morning too but was feeling this same way.  Maybe I should take a cooler shower?  Please send energy!

carlyj1202
carlyj1202
Energy coming your way! I hope you had a wonderful visit with your brother and good friends.
Marian2
Marian2
I hope you ended up having a nice time. I know once you commit then second guess the decision. Nice of your brother to treat!
arfie
arfie
i need every ounce of my energy for chasing after my 3 orphans. i'm still recovering from this past week's homecoming rah rah.

how 'bout some chocolate covered espresso beans?

pausing for a moment of gratitude that it is possible to enjoy an activity through 71 year old exhaustion. it's all in the attitude.
MelT2020
MelT2020
That's exciting. Let me know what you order. Do you like steaks? A nice glass of water tends to be refreshing for energy too
GreenEyes727
GreenEyes727
Thanks Ladies! I ended up having a great time! I had shrimp scampi with Caesar salad. I just finished the leftovers. Totally not Keto but worth the cheat. I gave my brother some money towards the bill. It was a beautiful night and the view was awesome. None of us had anything to drink but we laughed our butts off! It got a little chilly. I brought a blazer that I picked up at Goodwill yesterday and ended up putting it on. Chocolate covered expresso beans sound interesting! I was tired again this morning and had plans to go to the beach with my brother. I started getting ready anxious and was hooting and hollering. A box was in my way so I gave it a kick but it was so light that I fell backwards and hurt my butt. So I had a good time on the beach. Now I feel overtired again. Thanks for the energy and support. arfie, that has to be tough.
GreenEyes727
GreenEyes727
Mel, I don't really eat steak anymore. I did drink some water before I left and at dinner.
Jalen22003
Jalen22003
the energy that you receive will come your way, i promise, you are going to get alot of energy.
GreenEyes727
GreenEyes727
Thanks Jalen! I was good all day yesterday but crashed early. I feel good today.
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