Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

One of my first hurdles in developing my peer support network was calling my elders, "Peers." How could I call someone older than any of my school officials, "A Peer?" What dictionary are you using, Ma'am/Sir? It took me decades to broaden my definition of "Peer" to a person who suffers mental health conditions similar to mine. Over the course of that word war, I find myself more comfortable calling my peer supporters, "Brothers and Sisters-in-Healing," but I get allot of unpredictable reactions to that moniker.
With the advent of on-line support groups, "Friends" seems to be an increasingly popular moniker for peer supporters. I find myself squirming with that one because of the times I've been crowded off social media sites by "Friends" who were looking to make my wildest dreams come true. AKA, marketers, both legal and illegal.
What does "Peer Support" mean to you?
What do you call the folks you meet in support groups, both live and virtual?
What are your expectations of your peer supporters?
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Look at what my best friend did with my picture!
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We all have 24 hours in a day. How we spend these hours is important. Watching a little bit of a video about how sitting affects us made me aware of how much sitting and laying down I do. Gonna have to work on that.Your turn. Tell me another truth.
I'm casually friendly with DS members and even a few over the years that I've come to know rather personally and consider actual friends, sort of like pen pal confidantes. In my mind though, that is very separate and distinct from peer support, for me. I feel like I receive support (and hope at times provide it) solely from being active on the DS groups that resonate with me or that help me. A lot of that support just comes from reading and contemplating what others post, or engaging in conversation. I don't feel I have to be a DS "friend" to get and give that. In fact sometimes some of the deepest connections and most helpful support has been with people who posted once or twice but there was something profound in that encounter that really fortified me.
In general I think of DS and the members as a "support network." I think the term peer does imply shared experience so it's fitting here I think, even if the experiences aren't exactly the same. I do think it may technically be categorized as "social support" but... a rose by any other name.
I've only belonged to one in-person support group in my life and it was a very long time ago. I am so literal that I just referred to those in the group as fellow "group members," haha! But yes it was definitely a peer support group. I guess if I'm honest, I categories folks the same here on DS, as "group members." But I still consider it "peer" support.
As far as expectations of my peer supporters, that's a really good question because I do think it's unique to everyone. It's a very mixed bag online due to the number of people interacting. I like conversational interaction. Some people just want to vent, Some people want actual advice. Some people give advice and others just want to share what works for them. And everything in between. I feel like that's the beauty of it; you get different styles of sharing and receiving and we each can decide what we want to really take in or brush aside.
I think "brothers and sisters in healing" is a beautiful description, because it speaks to what I think of as the essence of peer support: by sharing our experiences, we are both helping others and healing ourselves.
Support can come in many ways. For me personally, support from a doctor or friend or spouse is a very different kind of support than peer support.
Interesting topic!