Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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mizkriz73 04/23/2011

So I was a wake most of the night due to pain in my jaw. I have to see a denist because I could have art. in the jaw. ANd I have my cousin and nephew over here for egg dying and I have had them all day. My aspbergers son did not take his pill and my jaw is killing me, I am tired and now I hit panic mode my hubby is sleeping and I can't calm down because trhe kids are all going crazy i am hiding in my room crying and hoping to try and calm down. No luck!!!
I hate holidays!!

deleted_user 04/23/2011

Try to hang in there, Holidays can be very taxing. I'm sorry for your difficultities. Keep talking it helps.

deleted_user 04/23/2011

I'm sorry that your Easter is sucking...eggs (No pun intended) Maybe you should take a few deep breaths.

fgray12 04/23/2011

Small bit of advise from My DR.
He told me if I don't want to do it SAY NO. Nothing that causes panic is worth it. Your in control. If they don't understand just refuse to play.

BahamaSun 04/23/2011

Try to take some deep breaths. Tell yourself that you are okay. You can do it. If you need to talk, we are here...

deleted_user 04/23/2011

I hope you are feeling better. I find myself feeling anxious when I feel obligated to do something! It's stressful and it's easy to start to panic! I hope by now you're feeling better!

deleted_user 04/24/2011

I think you are incredible. i have seen your logs and you are always up tp so,ething-good. A full house, a project, babysitting, and on and on. Pat yourseslf on the back. Sometimes I think we demand too much of ourselves.

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