I don't know how off-topic this is. It has my social anxiety roaring. Plying therapy tools. . .
The local Little League is challenging the masky daskery to attempt Spring baseball for children. My seven year old foster son wants to join. I want to encourage him but I am still triggering to flashback hell when confronted with surgical masks. Medical trauma. . . 6 feet is still nowhere near enough social distance for this child sex trafficking survivor.
Any sports fans here? What can I expect of masked, socially distant sporting events? We attempted resuming swim lessons last summer and those were a disaster. He is already signed up. Girl, howdy, I am terrified.
Again I leave the mood icon on the rapid cycling median.
Hey all. I haven't posted in awhile, but today was super weird and discouraging and maybe someone will have shared in my experience. I've been on the forum for about 7 months. My anxiety is intricately linked to chronic illness and my struggle with that. I have yet to find a proper diagnosis or see the right doc, but I am treating it as onset (after a terrible URI or Covid last Feb 2020) case...
HelloHas anyone felt this way, that everything is going fine and then suddenly without any known triggers the anxiety creeps in. I was feeling fine and then suddenly the palpitations started again. I am trying deep breathing and relaxation excersises but it really baffles me as to why it suddenly out of nowhere attacks you. Any ideas. Thanks