Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hey everyone. I am interested if anyone knows of any good online zoom/teams or other video call support groups for anxiety and / or emotional abuse (maybe I should post in an abuse forum as well but I am interested in anxiety coping skills too)? Thanks!
hasty_05
If you are in the USA, you might find support groups through the Depression and Bipolar Support Alliance. Just google it. They have a bunch of different groups even though the name doesn't specifically say anxiety or emotional abuse. Or maybe through NAMI. I hope someone else knows more than I do but I just gave this information to a friend yesterday so it is on my mind.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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