My anxiety has become so bad that it ruins my life. I can't go to school anymore because I am too afraid to go. Everyday I try to get up and go to school but everytime I end up staying at home crying and feeling bad about myself.
I can't think positive anymore even though I try so hard to not think negative. The bad thoughts are constantly in my head :(
Anxiety is taking over and I don't know how to live life anymore.
Do you guys have any advice how to live with anxiety and just get trough life with it?
Very sad night, This particular weekend is very hard for me, bad I guess the word is anniversary.....bad memories I feel hopeless & helpless Im a broken woman in many ways I’m trying to breath, & if I can get the breaths in & out a little better & more slowly than that will be an accomplishment for this evening
sometimes when I interact with my friends or strangers I get the feeling that they would never understand what I’m going through. I just feel like part of me is living and the other part is holding on to the past and the happy memories. And it’s not like I feel depressed all the time when I do I can’t seem to do anything but stare at pictures or watch old videos or simply cry and there’s...