Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
this is the first time I’ve been on DS and there was nobody in the anxiety forum. I hope it’s because you are feeling better and not feeling worse. I like to think that everyone has found a way to deal with their anxiety. There are ways to I hope everyone knows. I don’t know personally, but there’s people that have beaten their anxiety and at the least learned how to control it. So there is hope everyone .
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
In my world, Spring has sprung and Summer is summing. There is quite allot of action going in the world outside my cyberbox. I'm not feeling much urge to beat or control anything. Life is good.
arfie, good to hear that things are looking up for you.
There have been a lot of changes in how people see anxiety, so when there is a public event, we will see another surge of activity here.