Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hey. I'm starting a new school tomorrow and am extremely nervous. I feel so sick right now. I just I don't know if i can do it. If i will be good enough to be in a private school. It's completely different compare to my massive public school to now a much smaller private school. What if i dont look pretty enough to be in the cool groups. What if they hate me and spread rumours. Maybe it was a bad decision to change schools. I just feel so overwhelmed and sick in the stomach right now. What if i freeze in front of the class when im being introduced. I'm petrified and i dont think im courageous or strong enough to move forward in this decision. It's just so scary. All new people. New environemnt. New system. New structure. New schedule. New teachers. Just everything new. I like to keep everything the same as much as possible. It might be too much all at once. Too much. I cant explain how scared i feel right now. What is wrong with me. Is this normal.
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I am happy that it's Friday and that I have a 3-day work week next week. Last night on my way home, I decided to skip the laundromat and not skip the gym today. I planned my weekend in my head and I am happy with my decisions. Have a great day!
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This may be kinda rambling, so just bear with me. I've always felt drawn to people older than me, even when I was a kid. Not that I didn't, or don't, necessarily get along with people my own age, but I've always felt more connected to people older than me. And I feel like that feeling has only grown since I started looking for a romantic partner. And I feel really weird about it sometimes,...
in my own senior herstory, the anxiety attached to my best decisions always seems to be at least intense as the anxiety attached to my worst decisions. in general, the anxiety attached to my attempts at predicting the future tends to be more intense than anything in the here and now. where are my road map and "living for dummies" books?
change is always scary. transitions are usually challenging, but growth doesn't happen without both. do my failed attempts make me a failure? i like to think i never fail. i either learn or i win.
keep fighting, fighter. learn well. keep us posted on the evolution.
welcome aboard.
Stop thinking, and do thinking. Let it go and just be in the moment as you experience the new challenge.
You wanted change, and you are in the change.
Stop, pause, breathe, repeat as needed to stay calm and clearheaded. You can do this!
High school is brutal for everyone, we all feel like we are the ONE weirdo. Look up Nick Santonastasso online and watch some of his videos. It doesn’t matter what other people think of you. Other people don’t want you to be amazing, because it will make them feel like failures in comparison. What matters is that you turn that inner voice of yours (we all have one) into your biggest cheerleader.
You can do this! Have a great day tomorrow!!! I believe in you!
High school is brutal for everyone, we all feel like we are the ONE weirdo. Look up Nick Santonastasso online and watch some of his videos. It doesn’t matter what other people think of you. Other people don’t want you to be amazing, because it will make them feel like failures in comparison. What matters is that you turn that inner voice of yours (we all have one) into your biggest cheerleader.
You can do this! Have a great day tomorrow!!! I believe in you!
High school is brutal for everyone, we all feel like we are the ONE weirdo. Look up Nick Santonastasso online and watch some of his videos. It doesn’t matter what other people think of you. Other people don’t want you to be amazing, because it will make them feel like failures in comparison. What matters is that you turn that inner voice of yours (we all have one) into your biggest cheerleader.
You can do this! Have a great day tomorrow!!! I believe in you!
I hope to hear from you, but no pressure and if not, I wish you all the best, and I just pray that you will know your worth and live the amazing, beautiful life that you deserve. Much love! -Elyce