Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

i buy the theory that anxiety and depression are all natural parts of the survival instinct. anxiety warns me of danger. depression warns me of a need for rest. alas, for those of us with over-developed survival instincts, the all-natural doses are carried to counter-productive extremes. insert therapy exercises here.