Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I just found out today that a job I had really wanted opted to go with another candidate. I felt that I had presented myself well and the director acted like that I was the one she wanted to go with. I am now anxious that I won't be able to get another teaching job for the fall. I do have a job but feel like my self worth is tied to a "normal" teaching job. I am also starting to panic in that teaching jobs are beginning to be filled for next year. I still have a pending interview result. The thoughts of being overwhelmed are coming back with a vengence. I am beginning to think what the world will be like without me. That I've done something wrong and why aren't people hiring me. Ugh. I am so wanting to do something drastic like dying.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.