Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I wrote a short poem back in the summer of 2017 when my anxiety had reached extreme levels. I titled it Insufferable Anxiety, and I wanted to post it on here for others to see.
Shaky
Unstable
Fidgety
Fearful
On edge
Confined
Apprehensive
Tense
Insecure
Nauseous
Guilty
-
I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
I hope you copyrighted your poem. Some mental health group just might plagiarize it as a symptom list, all the way to the "Suffocating" spelled out by the first letters.