Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I remember it wasn't really like the movies, much more comfortable and relaxed and I got to go to school there, and make ceramics and garden. Wasn't too bad at all, really.
I actually felt a lot of relief being there just away from everything in my life with professionals always available to talk. I hope you find relief and can get a good course of treatment going there. Perhaps it's also a much-needed break for you and your S.O. to get some space. Just take some time to take care of yourself.
One good start would be ditching the abusive, triggery S.O...
You need his ass like a hole in the head, IMO.